Belly dance classes offer a robust workout that firms the body and soothes the soul…and all to the beautiful, exotic music of the Middle East. Whether you are 10 or 110, svelte as an athlete or round as a peach, the ancient art of belly dance is a fun and creative way to improve your posture, stamina, flexibility and coordination.
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Current Schedule
Summer is finally here and while students are sunning themselves on the beach and vacationing with their families, we are preparing for our new fall classes!
Plan ahead to enjoy nights spent dancing to the exotic music of the Mid-East. It’s fun, it’s sensual and best of all, it’s great exercise. Enroll early...last year all classes were full and had waiting lists.
Check below for the new Fall schedule, then contact Kanina@cox.net or call 401-837-9892 to register.
As always, don't forget to check out the ‘Specialty’ or ‘Private/Semi-Private’ links for more information about
on-going specialty classes.
The 12 week Fall semester begins the week of September 15th and ends the week of December 11th, 2008 and is as follows: (See below for directions to the studios)
uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Specialty Classes
Specialty classes coming soon! Keep checking back or contact Kanina to be added to the mailing list!
Private and semi-private classes are excellent for students with hectic schedules who cannot attend a regular evening class; for students who are a bit shy about joining a group class; and for students who want special help in refining their technique.
Private or semi-private classes are scheduled by appointment only and are $40/hour (private) and$25/person (semi-private/2-3 people) plus the studio rental fee.
uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Prices/How to Register
The Fall semester lasts 12 weeks. Each class meets once a week. To ensure that space is available you must pre-register for the class of your choice by emailing Kanina@cox.net or calling 401.837.9892.
EARLY BIRD DISCOUNT Enroll by August 28th (50% non-refundable deposit required):
1 hour class per week $120
2 hour classes per week $180
1˝ hour class per week $156 (Thursdays only)
Tuition for Fall 2008 Semester (paid after 8/28/08)
1 hour class per week $132
2 hour classes per week $204
1˝ hour class per week $170 (Thursdays only)
To register contact Kanina@cox.net or call 401-837-9892.
uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Studio Locations
Kanina teaches at three different studios in Rhode Island. Check for the location that is most convenient for you.
Aspiring Dreamz Performing Arts Center
5601 Post Road
East Greenwich, RI
From points North:
Aspiring Dreamz is less than 5 minutes from the Showcase Cinema. Take Route 95 South and turn onto Route 4 South (exit on left side of highway). Take your first exit, Rt. 401/Division Street - East Greenwich (this is the same exit you would take to get to the Showcase Cinema). Turn right at the end of the exit and stay on this road for 2 miles. Turn right at the 4th light (Dunkin' Donuts) onto Main St. /Rt.1 South. Aspiring Dreamz is a mile on the right just behind Ronzio Pizza. There is ample parking.
From points South:
Take Rt. 4 North to Exit 8a and follow the directions above from Rt. 401/Division Street.
Jean DeLuca Dance Studio
10 Charles Street
Wakefield, RI Directions from Route 1, South Kingstown. Take the Wakefield exit. At your first major intersection (Starbucks & CVS on corners) turn left onto Route 108/Kingstown Road. At your first light turn right onto Charles Street. Towards the end of the (short) street, you’ll see a baby boutique and tanning salon on your left. Turn into that parking lot. The Jean DeLuca studio is in the rear of the building with ample parking.
Bayside School of Dance (Formerly Belle's School of Dance)
368 Waterman Avenue
East Providence, RI Directions from Providence: Take Route 195 East. Take exit 4, Taunton Avenue. Stay on Taunton Avenue (which becomes Waterman) for .8 miles. Bayside School of Dance is on the left side of the street, about 3 minutes from the exit.
uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu About our Classes
Introductory Level: assumes no prior dance background.
At this level you will be introduced to the basic footwork, isolations, shimmies, cymbal-playing and, of course, magical veil movements that are the hallmark of this remarkable dance. You will hear different types of Middle Eastern music (there are many!), and learn about its varying rhythms and instruments, and the musicians who play these beautiful songs.
All beginner classes are designed to give students ample individual attention. Each class includes a warm-up, hands-on instruction in isolations and basic dance steps, an aerobic section where we “put it all together” and ends with a cool-down period. Throughout it all you will learn correct posture, alignment and grace while dancing, and most important...you’ll have fun!.
You may repeat introductory sessions for as many times as you are comfortable, but it is most appropriate for newcomers and students who have had less than 24 lessons.
Level II, Beyond the Basics: assumes six-months of previous study
At this level we review Introductory material and introduce ‘layering,’ that is, adding shimmies, undulations and more complex arm framing to steps that were previously learned. Zills (finger cymbals) are practiced in every class, and new material/technique is added which will expand your repertoire of movement. Choreography and combinations that were taught at the Introductory Level are also reviewed but revised to include more advance movements.
In Level II you will begin making the dance your own. Exercises are introduced that will integrate your dance movements and guide you through the creation of your own improvisational dance. Here is where your personality shines through and you truly begin celebrating the joy and beauty of Middle Eastern Dance!
Level II, Beyond the Basics emphasizes proper posture and alignment while building the strength, flexibility and poise of the dancer.
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Class Attire/Materials
Most students begin studying Middle Eastern Dance for fun and exercise -- so wear something to class that makes you feel comfortable. While there is no dress code for class, stretchy yoga-type pants and a fitted tee or cami work best. If you wear a baggy tee and pants it’s difficult to see your back and knees…areas that often need correction for posture and alignment.
An inexpensive scarf or shawl tied around your hips will help to complement your movements...and it just makes dancing more fun. If you’d like something fancier, you may purchase a hip scarf online or at a local store. Prices generally range from $22 - $38.
Level I students will also need a veil and finger cymbals at some point during their studies. Finger cymbals may be purchased in class for $12/set of four; they can also be found by surfing the web. Veils can be purchased at your local fabric store. I recommend Lorraine’s in Pawtucket (their prices are great!) or Jo-Ann Fabrics. You will need 3 ˝ yards of a soft, lightweight, sheer fabric, nylon tricot for example. Knits are best because they do not ravel, otherwise you will need to hem the edges
To ensure that you receive the greatest benefit from your enrollment, the missed-class/ make-up policy is very flexible.
If you miss your regularly scheduled class you may take a make-up class in any other class. Please note that a make-up class may not be added to the end of your paid session! However, as long as you are enrolled as a student, you may take a make-up class from a previous session. If you know in advance that you will be missing a class, you may take a make-up in advance of the missed class.
uuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu Age Limit
One of the most frequently asked questions by women who are contemplating a Middle Eastern Dance class is about age. One of the beauties of this remarkable dance is that it is appropriate for women of all ages. If you were to attend an Arabic Hafli (party) you would see young girls dance alongside their grandmothers, each offering a lovely interpretation of the music.
Generally, the women attending my classes are between the ages of 25 and 65, but there have been exceptions. I recently held a class that 5 teenagers attended, and their exuberance was contagious. More often I see women in their 50’s and 60’s who are celebrating life by embracing dance classes.
"This dark, lithesome beauty with startling blue eyes communicates her sheer joy of bellydancing through her incredible energy and audience rapport." -R.I. Woman Magazine
"Her creative style radiates a rare grace, power and stamina, as well as incredible realm of emotion."
-The Warwick Beacon
"Exuding feminine charm, grace and wit, Kanina is a sultan's delight...exotic, colorful, intriguing and refreshingly different is Kanina."
-The News (Aruba)
"...a leader in the rejuvination of the art (of bellydancing)."
-The Providence Journal
"Graceful, lithesome, witty, dedicated and beautiful, Kanina knows how to connect with an audience."
-The Providence Journal
LOCATION
DAY
CLASS 1
CLASS 2
Providence
Bayside School of Dance
Monday
6:30
Introduction To Belly Dance
7:45
Mixed Level
East Greenwich
Aspiring Dreamz Dance Studio
Tuesdays
6:30
Introduction To Belly Dance
7:30 - 8:30
Level II:
Beyond the Basics
Wakefield
Jean DeLuca Studio
Thursday
7:00
Mixed Level
8:00 - 8:30
Level II:
Beyond the Basics
(class begins at 7:00)
To register for classes, contact kanina@cox.net or call 401-837-9892
